Our Nutritional Philosophy
Introduction. It has been some time since Lya or I have discussed our eating habits, so today I’m writing to provide an update. In this blog, I will discuss my philosophical approach to nutrition followed by the system I’ve designed to reduce decision making and maintain dietary principles. In whichever domain of life, I find […]
The Case Against Vegetable Oil
Take a moment and explore the food inside your pantry and refrigerator. Pay close attention to the list of ingredients provided somewhere on the packaging of these foods. Do you notice any similarities? Perhaps the prevalence of either sugar or vegetable oil has caught your eye? The former is a topic worthy of a separate […]
